How Omega-3, Vitamin D, and Iron Influence Women’s Hormonal Health
How Omega-3, Vitamin D, and Iron Influence Women’s Hormonal Health – Do you know that the absence of essential vitamins and minerals can disturb your hormonal health? The answer is yes, due to the poor diet and unhealthy lifestyle, the majority of women are unknowingly suffering from a deficiency of various micronutrients. Thus, there is a need to get proper checkups done. These deficiencies not only lead to an imbalance in hormonal health but also cause various issues, hair fall, pain in muscles, skin issues, and many more.
Adorefem, a leading gynae and infertility-specialised pharma company. Over the years, we have formulated various products in several forms, including tablets, capsules, injectables, and many more. Not only that, our products are prescribed by leading healthcare professionals across India. Today, Adorefem presents you with a blog on How Omega-3, Vitamin D, and Iron Influence Women’s Hormonal Health. Discover the uses of these vitamins and minerals and their role in managing overall health.
How Omega-3, Vitamin D, and Iron Influence Women’s Hormonal Health?
Hormones play a crucial role from puberty to menopause in women. But women are often not aware that it can be imbalanced due to the nutrients they take. Deficiencies in key nutrients like Omega-3 fatty acids, Vitamin D, and Iron are very common in 50% of women across the globe. These deficiencies don’t just lead to mood swings or dizziness but can even contribute to serious hormonal conditions such as PCOS, irregular periods, and pregnancy-related issues.
Understanding how these essential nutrients impact hormonal health ensures long-term well-being. So, let us understand the role of each of these hormones in depth:
Omega-3 Deficiency
Omega-3 fatty acids are essential to manage the role of every cell in the body. Basically, it reduces the risk of cardiovascular diseases and supports the functioning of the brain. Some of the dietary sources from which you can fulfil the requirements of Omega-3 are flaxseeds, walnuts, fish oil, and many more. Its deficiency in women can cause acne, dry hair, and painful and heavier periods. Thus, there is a need to keep a regular check on Omega-3 levels.
Vitamin D Deficiency
Vitamin D is another essential vitamin that helps in the absorption of calcium in the body. Thus, helps in maintaining bone and muscle health. The major reason for its deficiency is limited sun exposure and an indoor lifestyle. Women who have a Vitamin D deficiency are most likely to have bone pain, fatigue, osteoporosis, and fatigue. Dietary sources to fulfil its deficiency include egg yolk, mushrooms, cod liver oil, and many more.
Iron Deficiency
Iron deficiency is the most common among all the other vitamin deficiencies. It is the key component that carries oxygen and helps in the development of cells in the body. Deficiency of iron may lead to anaemia, pale skin, dizziness, and headache. It can occur in women due to blood loss during heavy menstrual bleeding. To cure the deficiency, you can include green leafy vegetables, nuts, and seeds in your diet.
Thus, all these vitamins and minerals play an essential part in balancing hormonal health. A deficiency in one can lead to infertility issues. While there are many foods rich in omega-3, iron, and Vitamin D if you should consult your doctor, as your body may require some supplements to recover from it.
Best Gynaecology Company in India | Adorefem
Adorefem is one of the reputed gynaecology companies in India. We are a women-centric company and for many years, have been fulfilling the rising demands of various gynae and infertility medicines in the pharmaceutical industry. We adhere to the WHO-GMP standards for the manufacturing of our products. Additionally, we offer innovative and affordable solutions to ensure every woman maintains good health. Here are some of the best formulations of omega-3, vitamin D, and Iron manufactured by us:
| Product Name | Composition | Form | Strength |
|---|---|---|---|
| Irove XT | Iron Sucrose | Injection | 5 mL |
| Aptcal-CC | Coral Calcium 250 mg + Vitamin D3 500 IU | Tablet | 250 mg / 500 IU |
| Fibrosoft | Tripterygium Wilfordii (Root Ext.) 20 mg + Green Tea Ext. (EGCG) 400 mg + Vitamin D3 1000 IU | Softgel Capsule | 20 mg / 400 mg / 1000 IU |
| Osteofol-D3 Soft Gelatin Caps | Vitamin D3 | Softgel Capsule | 60000 IU |
Apart from these, we have various other compositions that are clinically tested and trusted by women and healthcare professionals PAN India. For many years, we have been the ultimate choice for people looking for partnership opportunities in the pharma segment. Here are the top reasons why we are considered the best gynaecology company in India:
- Stringent quality checks
- Wide Range of Affordable Products
- Attractive Packaging
- Timely delivery across India
Conclusion
Gynaecology provides a lucrative business opportunity. With a minimal investment, you can earn high profits. Adorefem provides budget-friendly partnership deals to its associates with marketing and promotional support. Thus, you can easily build a brand value in the market. Backed by science, the company aims to help people seeking business opportunities in this segment. Bring your brand vision to life by reaching out to us at: +91-9877530744 or Email: adorefemmailbox@gmail.com.